The care you deserve

Let's start this journey together
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About

Your therapist

I set out on my own to be able to provide care that shows that clients aren’t just numbers. I like to have the flexibility to sit in the space we are in. I have been practicing for about 8 years. I have passion for my job and care for my clients. I read often, listen to podcast, and find that my curiosity only strengthens with this career. I am human and do not strive to be perfect in practice. I will encourage you to do the same in this space. I will pronounce (many) words wrong, have moments of misattunement, and forget things from time to time. I believe this can be a great place to discuss these moments and practice how to respond for when this inevitably happens in your relationships. I am not originally from Oregon so don’t be shocked if you have to give me more information about an Oregon spot you’re referring to. I have two massive dogs that I can always find time to talk about. I will use humor from time to time in practice, I will give you too many book recommendations, and you can distract me by talking about pets.
Amanda Allen
MSW, LCSW

Services

  • Anxiety
  • Depression
  • Trauma
  • Mood Disorders
  • Relationship Issues

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Dialectical (DBT)
  • Internal Family Systems (IFS)

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • MODA
  • Providence Behavioral Health
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